Manual Therapy Hands-on physiotherapy to reduce pain, restore movement, and improve how your body functions.
What Is Manual Therapy?
Manual therapy is a hands-on physiotherapy approach used to improve joint mobility, reduce muscle tension, and relieve pain caused by mechanical or movement-related issues. It is commonly used when stiffness, restriction, or soft tissue tightness limits normal movement.
Many people look for manual therapy when dealing with neck stiffness, lower back pain, shoulder tightness, joint restriction, muscle knots, or reduced mobility that hasn’t responded well to rest or basic exercises.
At GK Physiotherapy, manual therapy is never applied automatically. Each technique is chosen based on assessment findings and used only when it adds real value to recovery. The aim is to restore movement and reduce discomfort while keeping treatment comfortable and controlled.
Conditions Commonly Treated
Manual therapy is commonly used to help with:
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Neck pain and reduced neck movement
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Lower and upper back stiffness
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Shoulder restriction and tightness
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Hip and joint stiffness
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Muscle tension and soft tissue tightness
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Postural-related discomfort
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Mechanical pain during movement
It is particularly effective when pain feels movement-related rather than inflammatory, such as stiffness in the morning or discomfort during specific movements.
How Treatment Is Delivered
Manual therapy sessions may include:
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Joint mobilisation to improve movement
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Soft tissue techniques to reduce muscle tension
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Gentle manual techniques where appropriate
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Integration with corrective exercises and movement retraining
Manual therapy is used as part of a wider treatment plan, not as a standalone solution. As movement improves, reliance on hands-on treatment is reduced, helping patients regain independence and long-term control.
A Controlled, Experience-Led Approach
With years of hands-on clinical experience, Gehad applies manual therapy with precision and restraint. Techniques are adapted to suit the individual’s comfort, condition, and response to treatment.
There is no unnecessary force and no dependency on repeated manual sessions. The focus remains on helping the body move better, function more efficiently, and recover sustainably.
Who This Service Is For
Manual therapy is suitable for individuals who:
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Feel stiff or restricted in movement
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Experience muscle tightness or joint discomfort
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Have posture-related pain
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Struggle with mechanical neck or back pain
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Want hands-on treatment combined with long-term solutions
